Blog

24 May 2023

Easy 7-Step Guide to Prevent Shin Splints as a Footballer:   What are shin splints?   If you’ve suffered from shin splints before, you know it’s never a fun time…    Shin splints are essentially an inflammation of the tibia bone.   The symptoms include sharp pain and tenderness around a specific area of the […]

14 May 2023

Become A Better Center Back in 4 Simple Steps:   Hope you’re doing well, working hard and looking forward to an excellent summer! Today is the second article in our new series where I will be covering specific tips for each position on the pitch. I get a ton of questions on how to become […]

11 May 2023

Follow these 6 Steps to Become a Faster Footballer:   (Make sure you read the whole article and don’t skip around. You may find a Free 1 Month Gym Program somewhere ($600 Value for Free))   Homie! Hope you’re having a great week so far and you’re feeling great! What do Mbappé, Haaland and Vinicius […]